{"id":3369,"date":"2025-12-15T07:00:18","date_gmt":"2025-12-15T12:00:18","guid":{"rendered":"https:\/\/acdkids.org\/?post_type=resource&#038;p=3369"},"modified":"2025-12-09T11:31:14","modified_gmt":"2025-12-09T16:31:14","slug":"elija-grasas-saludables","status":"publish","type":"resource","link":"https:\/\/acdkids.org\/es\/recursos\/biblioteca-de-recursos\/elija-grasas-saludables\/","title":{"rendered":"Elija Grasas Saludables"},"content":{"rendered":"<p>Los diferentes tipos de grasa desempe\u00f1an un papel diferente en la salud. Se ha demostrado que algunos tipos de grasa aportan beneficios, mientras que otros se asocian a riesgos. Una buena pr\u00e1ctica es sustituir los alimentos ricos en grasas saturadas por alimentos ricos en grasas insaturadas para promover la salud.<\/p>\n","protected":false},"author":10,"featured_media":3359,"template":"","resource_category":[141],"resource_tags":[],"class_list":["post-3369","resource","type-resource","status-publish","has-post-thumbnail","hentry","resource_category-nutricion"],"acf":[],"_links":{"self":[{"href":"https:\/\/acdkids.org\/es\/wp-json\/wp\/v2\/resource\/3369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acdkids.org\/es\/wp-json\/wp\/v2\/resource"}],"about":[{"href":"https:\/\/acdkids.org\/es\/wp-json\/wp\/v2\/types\/resource"}],"author":[{"embeddable":true,"href":"https:\/\/acdkids.org\/es\/wp-json\/wp\/v2\/users\/10"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/acdkids.org\/es\/wp-json\/wp\/v2\/media\/3359"}],"wp:attachment":[{"href":"https:\/\/acdkids.org\/es\/wp-json\/wp\/v2\/media?parent=3369"}],"wp:term":[{"taxonomy":"resource_category","embeddable":true,"href":"https:\/\/acdkids.org\/es\/wp-json\/wp\/v2\/resource_category?post=3369"},{"taxonomy":"resource_tags","embeddable":true,"href":"https:\/\/acdkids.org\/es\/wp-json\/wp\/v2\/resource_tags?post=3369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}