{"id":3418,"date":"2026-01-12T08:00:53","date_gmt":"2026-01-12T13:00:53","guid":{"rendered":"https:\/\/acdkids.org\/?post_type=resource&#038;p=3418"},"modified":"2026-01-07T12:51:22","modified_gmt":"2026-01-07T17:51:22","slug":"zanahorias-crujientes-que-me-vuelven-loco","status":"publish","type":"resource","link":"https:\/\/acdkids.org\/es\/recursos\/biblioteca-de-recursos\/zanahorias-crujientes-que-me-vuelven-loco\/","title":{"rendered":"\u00a1Zanahorias Crujientes que Me Vuelven Loco!"},"content":{"rendered":"<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Las zanahorias son una fuente especialmente buena de beta-caroteno, fibra, vitamina K1, potasio y antioxidantes. \u00a1Adem\u00e1s, son bajas en calor\u00edas!<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Tambi\u00e9n tienen varios beneficios para la salud. Se han relacionado con niveles m\u00e1s bajos de colesterol y una mejor salud para la vista. Adem\u00e1s, sus antioxidantes carotenoides se han asociado con un menor riesgo de c\u00e1ncer.<\/span><\/p>\n","protected":false},"author":10,"featured_media":3402,"template":"","resource_category":[141],"resource_tags":[],"class_list":["post-3418","resource","type-resource","status-publish","has-post-thumbnail","hentry","resource_category-nutricion"],"acf":[],"_links":{"self":[{"href":"https:\/\/acdkids.org\/es\/wp-json\/wp\/v2\/resource\/3418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acdkids.org\/es\/wp-json\/wp\/v2\/resource"}],"about":[{"href":"https:\/\/acdkids.org\/es\/wp-json\/wp\/v2\/types\/resource"}],"author":[{"embeddable":true,"href":"https:\/\/acdkids.org\/es\/wp-json\/wp\/v2\/users\/10"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/acdkids.org\/es\/wp-json\/wp\/v2\/media\/3402"}],"wp:attachment":[{"href":"https:\/\/acdkids.org\/es\/wp-json\/wp\/v2\/media?parent=3418"}],"wp:term":[{"taxonomy":"resource_category","embeddable":true,"href":"https:\/\/acdkids.org\/es\/wp-json\/wp\/v2\/resource_category?post=3418"},{"taxonomy":"resource_tags","embeddable":true,"href":"https:\/\/acdkids.org\/es\/wp-json\/wp\/v2\/resource_tags?post=3418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}