Resource Library

Sugar Limits & Breakfast Cereal Guide
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Breakfast cereal types and new CACFP sugar limits.
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Grilling Safety
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There’s nothing like outdoor grilling. It’s one of the most popular ways to
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Herbs & Spices
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Using herbs and spices in cooking can reduce sodium and enhance flavor!
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Potassium: The Essential Nutrient
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Potassium is an essential nutrient that is naturally present in many foods and
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Super Foods
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The term “superfood” refers to foods that offer maximum nutritional benefits for minimal
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Put a Freeze on Winter Fires

Home fires occur more in winter than in any other season. As you stay cozy and warm this winter, be fire smart!
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General Safety Rules to Teach Your Children: Part 2

General safety rules kids should know continued from last month’s resource.
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General Safety Rules You Should Teach Your Children: Part 1

It is important that you teach your child about these basic safety rules for kids as soon as they are able to understand.
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Protect Your Family from the Effects of Lead

Good nutrition is one way to protect your family. Lead is a metal that our bodies don’t need. Too much lead in our
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Home Playground Safety Checklist

Use this simple checklist to help make sure your home playground is a safe place to play.
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