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Sodium (salt) is found in many foods we eat, even if they do not taste salty. Children, like adults, get more sodium than

Food Labels give you information about a food product, including preparation instructions, best by date, nutrition facts, ingredients and allergens. Certain claims on

Understanding portion sizes for different meal components is an important part of complying with CACFP meal pattern guidelines. The charts below provide specific

When grocery prices climb, our food budgets often do not. Here are 8 tips to stretch your food dollars while not compromising on

Winter can be a magical time for children, but it also brings an increase in illnesses that can affect their health and well-being.