Resource Library

Sugar Limits & Breakfast Cereal Guide
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Breakfast cereal types and new CACFP sugar limits.
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Grilling Safety
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There’s nothing like outdoor grilling. It’s one of the most popular ways to
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Herbs & Spices
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Using herbs and spices in cooking can reduce sodium and enhance flavor!
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Potassium: The Essential Nutrient
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Potassium is an essential nutrient that is naturally present in many foods and
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Super Foods
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The term “superfood” refers to foods that offer maximum nutritional benefits for minimal
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Back to School Brain Fuel

Fuel for Back to School! Keep kids energized for sports, play, and homework with snacks that taste great AND power their bodies and
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Sugar Limits & Breakfast Cereal Guide

Breakfast cereal types and new CACFP sugar limits.
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Concussion Guide for Parents & Caregivers

What is a concussion? A concussion is a brain injury that cannot be seen on routine X-rays, CT scans, or MRIs. It affects
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Legumes

While often used interchangeably, the terms legumes, pulses, and beans have different meanings. A legume is a plant that produces seeds in pods.
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Milk! Part of a Healthy Eating Pattern

Each sip of milk is loaded with essential nutrients needed for growth and development. Milk is high in protein, calcium, potassium, and vitamin
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