Potassium: The Essential Nutrient
Potassium is an essential nutrient that is naturally present in many foods and
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Super Foods
The term “superfood” refers to foods that offer maximum nutritional benefits for minimal
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Calculating Added Sugar
Calculating the Added Sugars Limit for Breakfast Cereals in the Child and Adult
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Reducing the Risk of Choking in Young Children at Mealtimes
Children under the age of 4 are at a high risk of choking while eating. Young children are still learning how to chew
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Benefits of Vitamin C
Vitamin C (ascorbic acid) is a nutrient your body needs to form blood vessels, cartilage, muscle and collagen in bones. Vitamin C is
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Dental Health for Kids
Nutrition & dental health areimportant for overall health. Nutrition and diet can impactdental health, causing cavities and dental erosion –both of which are
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Calculating Added Sugar
Calculating the Added Sugars Limit for Breakfast Cereals in the Child and Adult Care Food Program. All breakfast cereals served in the Child
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