Resource Library

Potassium: The Essential Nutrient
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Potassium is an essential nutrient that is naturally present in many foods and
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Super Foods
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The term “superfood” refers to foods that offer maximum nutritional benefits for minimal
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Benefits of Vitamin C
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Vitamin C (ascorbic acid) is a nutrient your body needs to form blood
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Calculating Added Sugar
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Calculating the Added Sugars Limit for Breakfast Cereals in the Child and Adult
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How to Use a Fire Extinguisher
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Remember the PASS word: Pull – Aim – Squeeze – Sweep
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Calculating Added Sugar

Calculating the Added Sugars Limit for Breakfast Cereals in the Child and Adult Care Food Program. All breakfast cereals served in the Child
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Basic Food Safety

Simple food safety guidelines for families receiving meals.
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Make Time for Mushrooms

MUSHROOMS ARE NUTRIENT DENSE! Mushrooms are a good source of Vitamin D, Selenium, Potassium, & B Vitamins. Thanks to their meaty texture and
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Heart Healthy Snacks

The heart is one of the body’s hardest working organs, pumping blood throughout the body to deliver oxygen and nutrients. Heart health for
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How to Use a Fire Extinguisher

Remember the PASS word: Pull – Aim – Squeeze – Sweep
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