Smart Hydration for Kids
Keeping children properly hydrated is important for many reasons. Hydration helps maintain body
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MILK… Part of a Healthy Eating Pattern
CACFP Creditable Milk – NEW RULE All of these types of milk are
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A Guide to Greens
Spinach, Romaine and iceberg lettuce might be the most popular leafy greens, but
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USDA CACFP Crediting Handbook (March 2026)
The handbook has been rewritten to align with current USDA policy wording and
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SUSTAINABILITY CLAIMS & WHAT THEY MEAN
Food Labels give you information about a food product, including preparation instructions, best
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Potassium: The Essential Nutrient
Potassium is an essential nutrient that is naturally present in many foods and available as a dietary supplement. Potassium is present in all
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Taking a Closer Look at Nutrients Found in Mushrooms
The immune system is made up of a network of cells, tissues and organs that work together to protect the body against infection
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Culinary Basics: Knife Skills
Ensuring maximum safety in the kitchen is crucial, and following basic knife guidelines is essential for everyone’s well-being. Once knife safety is mastered,
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Celebrating Spinach
Spinach is a great source of vitamins, minerals, antioxidants, including iron, calcium, and vitamin K, which are important for healthy growth and development
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Super Foods
The term “superfood” refers to foods that offer maximum nutritional benefits for minimal calories. They are packed with vitamins, minerals, and antioxidants.
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