Resource Library

Yogurt & CACFP – New Limits
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All yogurt served in the Child and Adult Care Food Program (CACFP) must
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Sugar Limits & Breakfast Cereal Guide
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Breakfast cereal types and new CACFP sugar limits.
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Grilling Safety
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There’s nothing like outdoor grilling. It’s one of the most popular ways to
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Herbs & Spices
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Using herbs and spices in cooking can reduce sodium and enhance flavor!
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Potassium: The Essential Nutrient
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Potassium is an essential nutrient that is naturally present in many foods and
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Plant-Based Diets

A plant-based diet is a diet consisting of mainly plant foods such as beans, legumes, nuts, seeds, grains, fruits and vegetables. Many plant-based
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Protect Your Family from the Effects of Lead

Good nutrition is one way to protect your family. Lead is a metal that our bodies don’t need. Too much lead in our
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Omega-3 Fatty Acids

Omega 3 Fatty Acids (or omega-3s) are a type of unsaturated fat and are considered essential nutrients. Omega-3s are important for all the
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Carb Counting Basics

Carbohydrates (“carbs”) are a macronutrient, providing the body with a large amount of nutrients it needs. Once eaten, carbs are converted into glucose,
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Home Playground Safety Checklist

Use this simple checklist to help make sure your home playground is a safe place to play.
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