Vegetarian & Vegan Diets
Vegetarianism is the practice of avoiding meat, poultry and seafood in the diet.
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Smart Hydration for Kids
Keeping children properly hydrated is important for many reasons. Hydration helps maintain body
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MILK… Part of a Healthy Eating Pattern
CACFP Creditable Milk – NEW RULE All of these types of milk are
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A Guide to Greens
Spinach, Romaine and iceberg lettuce might be the most popular leafy greens, but
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USDA CACFP Crediting Handbook (March 2026)
The handbook has been rewritten to align with current USDA policy wording and
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Understanding Portion Sizes For CACFP Meal Pattern Guidelines
Understanding portion sizes for different meal components is an important part of complying with CACFP meal pattern guidelines. The charts below provide specific
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Tips for Stretching Food Dollars
When grocery prices climb, our food budgets often do not. Here are 8 tips to stretch your food dollars while not compromising on
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Winter Guide to Kids’ Health
Winter can be a magical time for children, but it also brings an increase in illnesses that can affect their health and well-being.
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Choose Healthy Fats
Different types of fat play a different role in your health. Some types of fat have been shown to have health benefits, whereas
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Cholesterol
What Is Cholesterol? Cholesterol is a waxy, fat-like substance made by the liver. Cholesterol helps build cell membranes and is used to make
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