Resource Library

Benefits of Vitamin C
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Vitamin C (ascorbic acid) is a nutrient your body needs to form blood
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Calculating Added Sugar
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Calculating the Added Sugars Limit for Breakfast Cereals in the Child and Adult
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How to Use a Fire Extinguisher
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Remember the PASS word: Pull – Aim – Squeeze – Sweep
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Child Nutrition (CN) labels & Product Formulation Statements (PFS)
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Child Nutrition (CN) Labels: a voluntary label that food manufacturers can choose to
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Healthy Holiday Meals & Snacks
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The holidays are a special time of year, especially for children! Holiday gatherings
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Reducing the Risk of Choking in Young Children at Mealtimes

Children under the age of 4 are at a high risk of choking while eating. Young children are still learning how to chew
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How to Use a Fire Extinguisher

Remember the PASS word: Pull – Aim – Squeeze – Sweep
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Put a Freeze on Winter Fires

Home fires occur more in winter than in any other season. As you stay cozy and warm this winter, be fire smart!
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General Safety Rules to Teach Your Children: Part 2

General safety rules kids should know continued from last month’s resource.
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General Safety Rules You Should Teach Your Children: Part 1

It is important that you teach your child about these basic safety rules for kids as soon as they are able to understand.
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