Resource Library

Herbs & Spices
Image
Using herbs and spices in cooking can reduce sodium and enhance flavor!
Read More
Potassium: The Essential Nutrient
Image
Potassium is an essential nutrient that is naturally present in many foods and
Read More
Super Foods
Image
The term “superfood” refers to foods that offer maximum nutritional benefits for minimal
Read More
Benefits of Vitamin C
Image
Vitamin C (ascorbic acid) is a nutrient your body needs to form blood
Read More
Calculating Added Sugar
Image
Calculating the Added Sugars Limit for Breakfast Cereals in the Child and Adult
Read More
Image

Child Nutrition (CN) labels & Product Formulation Statements (PFS)

Child Nutrition (CN) Labels: a voluntary label that food manufacturers can choose to include ontheir products stating the meal pattern contributions that a
Read More
Image

Benefits of Eating Together

Research shows when children share meals with others, there are many benefits.
Read More
Image

Healthy Holiday Meals & Snacks

The holidays are a special time of year, especially for children! Holiday gatherings are a time to enjoy time with friends and family,
Read More
Image

General Safety Rules to Teach Your Children: Part 2

General safety rules kids should know continued from last month’s resource.
Read More
Image

General Safety Rules You Should Teach Your Children: Part 1

It is important that you teach your child about these basic safety rules for kids as soon as they are able to understand.
Read More