Potassium: The Essential Nutrient
Potassium is an essential nutrient that is naturally present in many foods and
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Super Foods
The term “superfood” refers to foods that offer maximum nutritional benefits for minimal
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Calculating Added Sugar
Calculating the Added Sugars Limit for Breakfast Cereals in the Child and Adult
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Put a Freeze on Winter Fires
Home fires occur more in winter than in any other season. As you stay cozy and warm this winter, be fire smart!
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Child Nutrition (CN) labels & Product Formulation Statements (PFS)
Child Nutrition (CN) Labels: a voluntary label that food manufacturers can choose to include ontheir products stating the meal pattern contributions that a
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Benefits of Eating Together
Research shows when children share meals with others, there are many benefits.
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Healthy Holiday Meals & Snacks
The holidays are a special time of year, especially for children! Holiday gatherings are a time to enjoy time with friends and family,
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