Super Foods
The term “superfood” refers to foods that offer maximum nutritional benefits for minimal
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Calculating Added Sugar
Calculating the Added Sugars Limit for Breakfast Cereals in the Child and Adult
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Child Nutrition (CN) labels & Product Formulation Statements (PFS)
Child Nutrition (CN) Labels: a voluntary label that food manufacturers can choose to
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Benefits of Eating Together
Research shows when children share meals with others, there are many benefits.
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Healthy Holiday Meals & Snacks
The holidays are a special time of year, especially for children! Holiday gatherings are a time to enjoy time with friends and family,
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General Safety Rules to Teach Your Children: Part 2
General safety rules kids should know continued from last month’s resource.
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General Safety Rules You Should Teach Your Children: Part 1
It is important that you teach your child about these basic safety rules for kids as soon as they are able to understand.
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Sodium in Children’s Diets
Sodium is an essential nutrient required for maintaining proper blood pressure in our bodies. Most of the sodium we eat comes in the
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