Winter Guide to Kids’ Health
Winter can be a magical time for children, but it also brings an
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Tips for Keeping Children Safe During the Holidays
The hustle and bustle of the holiday season can be a fun, exciting
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Yogurt & CACFP – New Limits
All yogurt served in the Child and Adult Care Food Program (CACFP) must
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Celebrating Spinach
Spinach is a great source of vitamins, minerals, antioxidants, including iron, calcium, and vitamin K, which are important for healthy growth and development
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Super Foods
The term “superfood” refers to foods that offer maximum nutritional benefits for minimal calories. They are packed with vitamins, minerals, and antioxidants.
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Reducing the Risk of Choking in Young Children at Mealtimes
Children under the age of 4 are at a high risk of choking while eating. Young children are still learning how to chew
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Benefits of Vitamin C
Vitamin C (ascorbic acid) is a nutrient your body needs to form blood vessels, cartilage, muscle and collagen in bones. Vitamin C is
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