Resource Library

Yogurt & CACFP – New Limits
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All yogurt served in the Child and Adult Care Food Program (CACFP) must
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Sugar Limits & Breakfast Cereal Guide
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Breakfast cereal types and new CACFP sugar limits.
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Grilling Safety
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There’s nothing like outdoor grilling. It’s one of the most popular ways to
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Herbs & Spices
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Using herbs and spices in cooking can reduce sodium and enhance flavor!
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Potassium: The Essential Nutrient
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Potassium is an essential nutrient that is naturally present in many foods and
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Potassium: The Essential Nutrient

Potassium is an essential nutrient that is naturally present in many foods and available as a dietary supplement. Potassium is present in all
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Super Foods

The term “superfood” refers to foods that offer maximum nutritional benefits for minimal calories. They are packed with vitamins, minerals, and antioxidants.
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Basics at a Glance

Recipe Abbreviations & Volume Equivalents for Liquids
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Benefits of Vitamin C

Vitamin C (ascorbic acid) is a nutrient your body needs to form blood vessels, cartilage, muscle and collagen in bones. Vitamin C is
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Make Time for Mushrooms

MUSHROOMS ARE NUTRIENT DENSE! Mushrooms are a good source of Vitamin D, Selenium, Potassium, & B Vitamins. Thanks to their meaty texture and
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