Healthy Holiday Meals & Snacks
The holidays are a special time of year, especially for children! Holiday gatherings
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The Importance of Sleep
Sleep is key for maintaining the health of children and teens. Their bodies
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Iron & Iron Deficiency
Children require iron in their diets to support healthy growth and development.
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Plant-Based Milk
Plant-based milk has been growing in popularity for many years. There are several reasons why someone may choose to drink plant-based milk in
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Healthy Lunch Swaps
When you provide meals and snacks to the children you care for, you are helping nourish children’s bodies to grow and develop. The
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International Foods for Kids
Children make up our country’s most ethnically diverse age group. By 2060, it’s predicted that foreign-born citizens will rise to 69 million (or
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Top 9 Food Allergens
Some children may have a food allergy that is not part of the top 9 allergens recognized by the FDA. In that case,
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