Resource Library

Super Foods
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The term “superfood” refers to foods that offer maximum nutritional benefits for minimal
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Benefits of Vitamin C
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Vitamin C (ascorbic acid) is a nutrient your body needs to form blood
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Calculating Added Sugar
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Calculating the Added Sugars Limit for Breakfast Cereals in the Child and Adult
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How to Use a Fire Extinguisher
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Remember the PASS word: Pull – Aim – Squeeze – Sweep
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Child Nutrition (CN) labels & Product Formulation Statements (PFS)
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Child Nutrition (CN) Labels: a voluntary label that food manufacturers can choose to
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Community Nutrition Programs

Community nutrition programs help fight hunger and food insecurity.
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Starting Solids

Starting solid foods is an important milestone in the life of a child. While parents ultimately decide when to start, there are signs
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Plant-Based Milk

Plant-based milk has been growing in popularity for many years. There are several reasons why someone may choose to drink plant-based milk in
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Healthy Lunch Swaps

When you provide meals and snacks to the children you care for, you are helping nourish children’s bodies to grow and develop. The
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Sustainable Eating

Eating sustainably is much more than eating a plant-based or vegan diet.
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